Uttara
Credentials
About
I'm a certified Yoga Instructor and Mindfulness Coach with a passion for helping people build strength, improve mobility, and cultivate balance, both physically and mentally. My teaching combines traditional yoga practices with modern anatomy and functional movement to create classes that are accessible, empowering, and effective for all experience levels. Whether your goal is to increase flexibility, develop functional strength, reduce stress, or simply move with more confidence, I strive to create a supportive environment where you'll feel challenged, encouraged, and inspired to keep coming back.
Private Sessions
Each session is personalized to help you move with confidence and purpose. Together, we'll develop a plan tailored to your goals, experience level, and lifestyle in a supportive, one-on-one setting.
Training Style
My coaching blends yoga mindfulness with functional fitness energy. I emphasize technique, breath awareness, and safe progression within a calm and empowering environment.
Energy
Calm, Grounded & Encouraging
Music
Not provided
Properties
McDermott 55
Dallas
Granite Park 6
Dallas