I have over two years of experience as a personal trainer, working with individuals of different ages, fitness levels, and experience. With a background in kinesiology and occupational therapy, I take a functional and individualized approach to movement and exercise. In 1:1 sessions, you can expect workouts tailored to your goals, abilities, and preferences, whether you're looking to build strength, improve mobility, feel more confident in the gym, or simply create a consistent exercise routine. My goal is to make fitness approachable, enjoyable, and sustainable while helping you feel stronger and more confident!
I prioritize proper form, intentional movement, and creating workouts that are both challenging and fun. Whether you're new to exercise or looking to take your current routine to the next level, each session will meet you where you are and help you build confidence along the way.
My style is encouraging, motivating, and goal-focused. I’ll challenge you to step outside your comfort zone while meeting you where you are. Together, we’ll build confidence, celebrate progress, and keep working toward new goals.
Expect positive, encouraging energy that keeps you motivated and engaged throughout each session. I bring enthusiasm, support, and just the right amount of challenge to make workouts something you can look forward to.
EDM and house are my go-tos, but your workout, your playlist! I’m always happy to match the music to whatever keeps you motivated and moving.
Chicago
Chicago
Chicago