Monica
Credentials
About
Monica is a wellness professional with extensive experience helping clients improve their physical health, mindset, and overall well-being through movement, mindfulness, and nutrition. With a background spanning personal training, yoga, meditation, cycling, breathwork, and wellness coaching, she creates holistic fitness experiences that support both body and mind. Monica has coached a wide range of clients through private training, group fitness, and virtual wellness programs. As a top-performing fitness coach at Fitbody Bootcamp, she led both individual and group sessions while creating customized fitness plans and nutrition guidance to help clients achieve their goals. Her approach combines strength training, cardio conditioning, yoga, meditation, and mindful lifestyle practices. Monica is passionate about helping participants build sustainable habits, improve confidence, and create a healthier relationship with movement and wellness.
Private Sessions
Private sessions are offered to those who want to take their fitness and wellness to the next level. They give us a chance to focus on improving targeted areas, focusing on strength, flexibility, pain points, and personal goals. If you have aspirations to be the best version of yourself, private 1:1’s are the way to achieve those goals!
Training Style
Not provided
Energy
Not provided
Music
Not provided
Properties
AMLI Park Broadway
Los Angeles
AMP Lofts
Los Angeles
Be DTLA
Los Angeles
Avel Apartments
Los Angeles
Vita Apartments
Los Angeles