Mira
Credentials
About
My approach focuses on building strength while improving balance, mobility, and movement quality. Every program is personalized and grounded in knowledge, helping you build strength safely while developing better control, stability, and long-term resilience.
Private Sessions
Private sessions are offered to those who want to take their fitness and wellness to the next level. They give us a chance to focus on improving targeted areas, focusing on strength, flexibility, pain points, and personal goals. If you have aspirations to be the best version of yourself, private 1:1’s are the way to achieve those goals!
Training Style
My training style is supportive, form-focused, and highly individualized. I emphasize proper mechanics, balance, and stability while building strength safely and progressively. Whether we’re improving movement after an injury, working on balance and coordination, or building strength, every session is tailored to your goals and designed to help you move with confidence.
Energy
High-energy, fun, and a little goofy…while still focused on real results.
Music
House, early 2000s pop rock, country. Whatever your heart desires, I’ve got it covered.
Properties
Foundry
Chicago
The Deco
Chicago
Parkline
Chicago
1407 on Michigan
Chicago
Flora Fulton Market
Chicago
One Bennett Park
Chicago
The Row Fulton Market
Chicago
727 West Madison
Chicago