I’m a comprehensively certified Pilates instructor with over 10 years of teaching experience, a BFA in Dance Performance from Rutgers University, and a Nationally Certified Pilates Teacher (NCPT) credential. I completed my 500-hour comprehensive Pilates training through Polestar Pilates Education and have extensive experience teaching across all Pilates apparatus. My background includes private training and group instruction, with experience working with a diverse range of clients, including pre- and postnatal populations. My approach combines mindful movement, functional strength, alignment, mobility, and individualized programming tailored to each client’s needs and goals. I also hold a 200-hour yoga teacher certification, allowing me to incorporate breathwork, body awareness, and a holistic approach to movement when appropriate.
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Los Angeles