I’ve done everything from commercial gyms, boutique studios, and corporate wellness. My heart is just helping people move more and intentionally.
I would love to focus on a proper strength training routine and consistent stretching habits.
I would rather start slow and small. I like to build a great foundation with my people.
I am encouraging and compassionate with a side of goofy with some random dance moves or a super loud random laugh.
I personally love some country music! High energy classes EDM country or some type of pop! I love to hear others input as well (:
Orlando