Audrey is a group fitness instructor and certified Health & Wellness Coach with extensive experience leading fitness classes, corporate wellness programs, and one-on-one coaching. She is passionate about helping people improve their physical and mental well-being through approachable, engaging, and effective fitness experiences. Her background spans boutique fitness studios, luxury residential communities, corporate wellness programs, and health coaching. Audrey has taught a wide variety of formats including strength training, HIIT, TRX, bootcamp, indoor cycling, and Zumba, and enjoys creating welcoming classes that inspire participants of all fitness levels. With a Master of Social Work and experience utilizing motivational interviewing and behavior change techniques, Audrey brings a compassionate, holistic approach that supports both physical fitness and overall wellness.
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Los Angeles
Los Angeles
Los Angeles