Angelique
Credentials
About
I'm a Health & Wellness Professional passionate about helping people improve both their physical and emotional well-being through movement. My approach combines strength training, yoga, corrective exercise, and nutrition-informed wellness practices to help individuals build resilience, reduce stress, and move through life with greater confidence. I believe movement is about more than fitness, it's a powerful tool for nervous system regulation, emotional awareness, and long-term health. Whether you're just beginning your wellness journey or looking to deepen your practice, I strive to create an inclusive, supportive environment where you feel empowered to grow at your own pace.
Private Sessions
Every session is personalized to support your individual goals and lifestyle. Whether you're looking to build strength, improve mobility, manage stress, recover from injury, or establish sustainable wellness habits, we'll create a plan that helps you feel stronger, more balanced, and confident in your body.
Training Style
My coaching blends functional fitness with mindful movement to support both physical and emotional well-being. I focus on proper movement mechanics, breath awareness, nervous system regulation, and sustainable habit building while creating a welcoming, judgment-free space where clients feel challenged, supported, and empowered.
Energy
Not provided
Music
Not provided
Properties
Miro Brickell
Miami